Games for Brain
Coping with stress and anxiety during this post-COVID-19 is tough and very much challenging.
As most of us are staying at home, beating loneliness and boredom seems to be the most audacious task. Keeping ourselves engaged will lessen the worry and agitation of our minds.
Games and Puzzles
Games and puzzles will
help you to distract from the ongoing crisis by keeping your mind engaged.
Recent research shows that playing video games reduces stress levels and increases self-esteem.
Intellectually challenging Games and Puzzles gives your brain a good exercise.
Games for the brain will help you beat the prolonged stress and anxiety caused due to this pandemic.
Games of Mental Skills such as Checkers and Chess and Games of Strategy such as Go, Chess, and Tic-tac-toe
involve the cognitive part of the brain and therefore act as a good brain
exercise.
5 Benefits of Playing Brain Games
Playing brain games enhances memory power by stimulating the hippocampus and keeps stress and anxiety at bay.
Brain games improve your hand-eye coordination which in turn helps in performing complex tasks. As most of us are working from home, keeping our brain sharp will help to perform complex office tasks at ease.
Playing brain games improves attention, perception, and logical reasoning. Teachers should include brain teasers and puzzles during the online classes for the kids to engage and seek the attention of the children.
It improves cognitive ability like facial recognition, attention, math and short-term memory at a good level.
Playing brain games improves problem-solving skills and decision-making ability.Ten minutes a day is all it takes to keep your brain in good form!
We have added some fun games in our site, check it out.
It’s normal to feel stressed, confused, and bored during this uncertain time. You can read our guide to lookafter your mental health and the wellbeing of your loved ones.
We recommend the 5 top game sites to workout your brain...
Pictures Credit: Pixabay
No comments:
Post a Comment