Coping with Depression: A Pathway to Healing and Hope
Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes persistent sadness and loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home.
On September 19, Meera, the daughter of South star Vijay Antony, was discovered dead at their home. Her body was sent for post-mortem examination to ascertain the cause of death since police officers suspected suicide as the reason of death. Meera, a class 12 student, reportedly struggled with stress and depression.
Students or anyone suffering with depression or mental illness should not think or consider suicide as an option, if you are depressed or stressed out, please discuss with your parents or friends and seek counseling.Rember that the family system is manily created to support the loved ones during difficult times.
Depression, often described as a silent battle, affects millions of people worldwide. It's a complex and challenging condition that can cast a shadow over every aspect of life. Yet, even in the darkest moments, there is a pathway to healing and hope. In this comprehensive guide, we'll explore how to cope with depression, providing valuable insights, practical tips, and a message of positivity for those on this journey.
Discover the Art of Digital Harmony! Uncover practical tips and mindful strategies to achieve a balanced and joyful tech-life equation.
Our 'Tips for Digital Wellbeing' guide is your compass to navigate the digital world with intention, fostering mental wellness and fostering a healthier tech-lifestyle synergy.
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Enjoy and Ignite!
JD
“Be the change that you wish to see in the world.”
We at DreamAppsInc have a mission to Inspire, Ignite, Motivate and Transform the lives of Dream Aspirers and help them achieve success in life with the inspirational and motivational articles and tools on our site.
The empowerment of women and the improvement of their political, social, and economic status in society are very crucial for the socioeconomic fabric of the country. We have listed the initiatives and programs by the Indian Government for the empowerment of women.
We request to share this post with your friends and neighbours to make people aware of these schemes and programs and get benefited from the initiatives that will uplift them economically and morally.
List of Women Empowerment Programmes/Schemes in India
1. Beti Bachao Beti Padhao
To eliminate female foeticide and to promote education for girl children.
4. The National literacy Mission or Saakshar Bharat
Saakshar Bharat is the centrally sponsored nation-wide literacy scheme of the Indian Department for School Education and Literacy (DSEL) focusing on increasing women´s literacy in India
Get information on Swayamsidha Scheme of Ministry of Women and Child Development. Users can get details of immediate objectives of the programme such as establishment of self-reliant women self-help groups (SHGs), creation of confidence and awareness among members of SHGs regarding women status, health, nutrition, education, sanitation and hygiene etc.
Kishore Shakti Yojana (KSY) seeks to empower adolescent girls, so as to enable them to take charge of their lives. It is viewed as a holistic initiative for the development of adolescent girls. The programme through its interventions aims at bringing about a difference in the lives of the adolescent girls. It seeks to provide them with an opportunity to realize their full potential.
For women empowerment. It is also a Micro Finance Scheme for women with rebate in interest. Financial Assistance up to cost of Rs. 1,40,000/- is provided.
The scheme provides the cash incentive amounting to 5,000 directly to the Bank / Post office account during the Pregnancy and lactation in response to individuals fulfilling specific conditions.
Single window facilitator for provision of financial services with backward and forward linkages for women in the unorganized sector through Intermediary Micro Finance Organizations (IMOs) and Women Self Help Groups (SHGs) and to augment their capacities through multi-pronged efforts.
To promote awareness about health, hygiene, nutrition, adolescent reproductive and sexual health (ARSH) and family and child care. For the Empowerment of adolescent girls
One Stop Centres (OSC) are intended to support women affected by violence, in private and public spaces, within the family, community and at the workplace.
To provide 24-hours toll-free telecom service to women affected by violence seeking support and information. To provide information about the appropriate support services, government schemes and programmes available to the woman affected by violence, in her particular situation within the local area in which she resides or is employed.
A Comprehensive Scheme for Prevention of trafficking and Rescue, Rehabilitation and Re-integration of Victims of Trafficking and Commercial Sexual Exploitation.
To promote availability of safe and conveniently located accommodation for working women, with day care facility for their children, wherever possible, in urban, semi urban, or even rural areas where employment opportunities for women exist.
We hope this post will educate you on the schemes and initiatives taken by the government of India. As Knowledge is Wealth, please share this post with your friends and families and help in the empowerment of women in a small way as these initiatives or programs will be useful for anyone of them.
Kindly donate to the SMILE INDIA FOUNDATION for the welfare of underprivileged children who are very much affected because of the Pandemic. Kindly show your support to get the smile back on their little faces.
Enjoy and Ignite! JD “Be the change that you wish to see in the world.”
Lets Be Socially Responsible To Win The Fight Against Corona Virus
In the last 3 months, the world is witnessing a lot of changes which are unprecedented and drastic to many of us.
The Covid-19 which started as epidemic has now showing its dreadful face across the continents as a severe pandemic.
Governments, its leaders and their healthcare workers are working round the clock to save their people against the deadly Corona virus.
Researchers and Scientist are tirelessly working to create vaccine and cure to save millions of lives.
In order to prevent Corona Virus from spreading and creating havoc, Indian Government has announced the lock down for 21 days.
We has a socially responsible citizens should follow the government orders and adhere to lock down rules as no medicine has been found yet to stop the Virus.
If we don’t follow the rules and roam freely in the roads, we are making our family vulnerable that will make your neighborhood vulnerable, which in turn will make the city vulnerable and finally will make the country vulnerable like a Domino effect. In Italy people made the same mistake and now they are struggling to contain the impact of Corona Virus.Italy's has exceeded 10,000 Corona virus deaths.
A 360° Virtual Reality fly-through showing the extent of damage to the lungs (yellow) from COVID-19 for a patient seen by Dr. Keith Mortman at George Washington University Hospital
The daily death rate by Novel Corona Virus is alarming and increasing day by day. The worldometer chart below shows the trend.
When I see people on roads and in television going to markets without following proper safety measures and not following social distancing it really pain me immensely.
They are totally ignorant and are not aware that they are risking the lives of their family, the front line health workers, municipal corporation workers, and volunteers and in turn putting millions of people at risk.
As a responsible citizen let’s follow the protocols and measure taken by the government.
The DO'S
Stay at Home
Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing as they spray small liquid droplets from their nose or mouth which may contain virus.
Follow good respiratory hygiene.
Cover your nose and mouth with disposable tissue while coughing or sneezing.
Eat healthy; take adequate Vitamin C to boost your immunity. Bromelain in pineapple help greatly to improve your immunity.
Get adequate sleep and some fresh air and sunlight daily
Stay calm and take care of your mental health
Wash your hands frequently with hand wash or soap and water for at least 20 seconds.
Stay out of overcrowded public places.
Follow the local authority order to get the essential items from the kirana or general stores.
Once contaminated, hands can transfer the virus to your eyes, nose or mouth so avoid touching eyes, nose and mouth
If you have a fever, cough and difficulty breathing, seek medical attention immediately. Helpline Numbers
Instead of following social media, follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19.
Avoid participating in large gatherings.
Routinely clean and disinfect frequently touched surfaces like tables, doorknobs, light switches, handles, desks, toilets, faucets, and sinks
Wash your hands
The DONTS
Having close contact with anyone if you are experiencing fever or cough.
Spitting in public places
Don’t dispose used napkins and tissue in open places
Hugging, kissing and shaking hands while greeting family, friends or associates
Without properly washing hands touching nose, eyes or mouth
Don’t panic if you have any symptoms, stay calm and call the government helpline number.
Don’t take antibiotics; antibiotics only work against bacteria
To tackle the Corona Virus menace post your innovative ideas to Covid-19 Solution Challenge To join the war against Covid-19, please register as volunteer Lets Be Socially Responsible and Help our Government To Win Corona Pandemic
