Dreamers Achieve Success: Top 10 Affirmations for Anxiety Relief

Top 10 Affirmations for Anxiety Relief

Affirmation of the Month
July 2022

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Affirmations are simple mantras which repeated over-and-over will slowly change both your thinking, your reality and your well being.

Positive affirmations will help you free from stress, anxiety, negativity, guilt, fear and heal you from suffering and pain.

Daily reading affirmations can transform life, alter the structure and functionality of the brain systems, as proven by neuroscience.

Top 10 Affirmations for Anxiety Relief

I release the past and embrace the present.
I am capable.I can handle whatever comes my way.
I am brave.I have survived my anxiety before. I will survive it now.
I am different and unique, and that is OK.
I act with confidence because I know what I am doing.
I am safe.I choose positive and nurturing thoughts.
I look forward to a happy bright future.
I inhale energy/light/health and I exhale negativity/darkness/illness.
I cultivate inner calm.I have the strength to move beyond my anxiety.
I choose to see the beauty in my surroundings.

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