FIT INDIA YOUTH CLUB
To make physical fitness a way of life, India's honorable Prime Minister Shri Narendra Modi started the FIT INDIA MOVEMENT on August 29, 2019.
The FIT INDIA MOVEMENT seeks to transform people's behaviors from sedentary to physically active lifestyles. Only when Fit India develops into a movement of the people, it will be successful. It's up to us to act as a catalyst.
Given the foregoing, the Fit India Mission encourages YOUTH CLUB to inspire people to join the Fit India Movement by incorporating at least 45 to 60 minutes of physical activity into each day.
Individuals and Youth Club can engage in a variety of activities for their own health and well-being as well as for the health and well-being of others.
Fit India Youth Club
The following parameters would apply:
- The Youth Club should be affiliated with the concerned District Unit.
- Each member of the Youth club should be aware of the importance of physical fitness and spend 30-60 minutes daily for at least 5 days every week for group physical activities.
- Each member of the Youth Club should commit to motivating one additional person every month to incorporate physical activity of 30-60 minutes in his/her daily routine.
- The Youth club should organize or persuade the local body and school to organize one community fitness event every quarter.
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