Affirmation of the Month
September 2022
Affirmations are simple mantras which repeated over-and-over will slowly change both your thinking, your reality and your well being.
Positive affirmations will help you free from stress, anxiety, negativity, guilt, fear and heal you from suffering and pain.
Daily reading affirmations can transform life, alter the structure and functionality of the brain systems, as proven by neuroscience.
Top 10 Affirmations for Stress Relief
I am relaxed and calm.
I am letting go of all my worries and fears.
I am breathing slowly and deeply, filling myself with calmness.
I see stressful situations as challenges, not as difficulties.
I release all tension from my mind and body.
I am in control of my stress levels.
I feel the stress slowly leaving my body.I am peaceful and centered.
I am equipped to handle stressful situation effectively.I easily overcome this situations.
I trust my intuition and I am always guided to make wise decisions.
I trust the Universe is looking out for my higher good.I am in harmony and balance with Life.
